(2018-02-12: I had a few posts on another blog, I’m rolling them into my main blog, into a new category, “Nutrition.”)
Source: Scammy health product video, ended up selling some kind of supplement, but this health info seemed noteworthy. Interestingly, I saw a new version of the same “ad” yesterday, 2018-02-11.
Body turns unknown food into fat (think artificial sweeteners, preservatives, etc)
Dieting/Clensing don’t work long-term because they’re temporary.
- Yogurt containing >20g sugar per 6oz serving.
- Cereal bars
- High Fructose Corn Syrup
- Olestra / Olean
Natural Fat Loss (digestive) helpers:
- Digestive Enzymes:
- Amylase – break down carbs
- Bromaline – break down proteins, potent anti-inflammatory
- Lipase – break down fats
- 10 unique strains
- 10-billion colony forming units
- Caralluma Fimbriata – reduce emotional cravings
- EGCG – green tea extract
Fructose confuses our system into thinking we’re not full, when we are.
Candida creates cravings.
Emotional eating leads to unhealthy, or over eating.